Hey healthy hunnies,

Want to join my Slim on Starch Program?

The last weight loss program you will ever need to join.

  • Lose & maintain weight loss

  • Re-learn your body's hunger & fullness cues

  • Break free from yo-yo dieting cycle

    • Free yourself from thinking about food all the time

    • Stop overeating & binge eating

    • Stop calorie counting

    Meet our Team

    Expert support 

    Healthy Emmie 

    Head Nutritionist

    Hey, you! I'm Emmie, the go-to nutritionist for plant-based weight loss. I have helped thousands of women lose anywhere from the last few pounds to up to 70 pounds. My approach emphasizes eating in abundance and breaking free of the calorie-counting diet world. This new & effective approach is changing the weight loss game forever and I can't wait to teach it to you!

    Katie McKeown

    Slim on Starch Mindset Coach

    Background: Licensed Psychotherapist

    Hello! My name is Katie and I am a Registered Psychotherapist. I have experience helping clients focus on their goals, while finding balance to create and sustain the life they want to live. In my practice I like to blend principles of nutrition and psychology to help you develop a healthy relationship with food and your body. My goal is to join you in a safe, supportive and accepting environment. I am so excited to work with you to explore your story and partner together to discover solutions!

    Liz Strong

    Slim on Starch Mindset Coach

    Background: Licensed Mental Health Counselor, Certified Cognitive Therapist, and Distance Certified Counselor

    Hey there! I’m Liz, a Licensed Mental Health Counselor, as well as a Certified Cognitive Therapist and Distance Certified Counselor. I’ve worked with individuals dealing with anxiety, infertility and eating disorders for over a decade, helping guide them toward the easiest path to success. We tend to make things harder for ourselves when we get stuck in negative or unhealthy thought patterns and I look forward to helping you get unstuck! 

    Charmaine Dominguez

    Slim on Starch Nutrition Coach

    Background: Registered Dietitian

    Hi there! I'm Charmaine. I am a Registered Dietitian and am currently pursuing my studies in Masters of Public Health. I have experience helping clients with diabetes, obesity, cardiovascular disease, chronic kidney disease and eating disorders. It is my lifelong goal to help people break their cycle of Yo-yo dieting and to find optimal health. I live in LA with my husband, and I'm originally from Hong Kong, China! I love to travel. I love all kinds of cultural foods and love making them healthy! Cannot wait to work with you to optimize your health, inside out!

    Rachel Tinsler

    Slim on Starch Nutrition Coach

    Background: Registered Dietitian

    Hi! I I’m Rachel. I am Registered Dietitian and Certified Diabetes Educator. I am a former client of Emmie's and have been following a plant based diet for about four years. I work part-time at a children’s hospital helping families manage type 1 and type 2 diabetes. I am married to Nick. We have twin girls, Ava and Ella and a puppy named Zoey. We live in Cincinnati, Ohio and the girls keep us busy with school events, swim meets and volleyball games. We also enjoy hanging out with friends/family, playing board games and exercising. I am excited to join you on this Whole Foods plant based journey!

    Dr. Jacqueline Burnett-Brown

    Slim on Starch Mindset Coach

    Background: Licensed Therapist & Psychology Professor

    Dr. Burnett-Brown, affectionately known as Dr. BB by her students and patients, has been in

    secondary and post-secondary education for 16 years. This year she left secondary education

    resume her clinical studies for licensure as a family therapist. She currently works for a large

    practice in Atlanta, GA, while continuing to teach as an adjunct psychology professor. She is also a practitioner in cultural diversity and inclusion endeavors and is an instructor for one of the nation’s pioneers in this area. She is also a family mediator for Georgia Family courts.

    Dr. Burnett-Brown is passionate about healthy lifestyles. Believes that age and weight are

    numbers that should not define us or what we can accomplish. We cannot change our age, but we can nourish our bodies to where we do not wear our age. We can change our weight – but we must first accept and love the person we are, be our most attractive at the weight we are – in

    order for us to have the confidence in ourselves – not in a diet – but in ourselves to meet our

    goals.

    Kiki Attonito

    Slim on Starch Mindset Coach

    Background: Master's Level Psychological Clinician & Certified Wellness Coach

    Hi! I’m Kiki. I am a Masters Level Psychological Clinician and a Certified Wellness Coach. I have two decades of experience counseling and coaching clients on ways in which to achieve the highest mental wellbeing possible. I can’t wait to teach you how to nourish the body with a healthy mindset and how to work with your unique personality in order to achieve optimal health. By understanding and honoring your mind-body connection, you can learn how to think yourself into positive actions!

    Kara Pitkin

    Slim on Starch Nutrition Coach

    Background: Registered Dietitian

    Hi I’m Kara! I bring sincere enthusiasm and in depth knowledge of how to begin and live a Whole Food Plant Based lifestyle. I have supported clients in transitioning and living Whole Food Plant Based, reversing disease, and have literally been told “you saved my life and my marriage!” I live a Whole Food Plant Based lifestyle and am proud to be influencing my family and friends on this path of freedom and health. I am so excited to guide you on your own personal evolution toward a Whole Food Plant Based lifestyle and witness you experience empowerment and enlightenment through consciously stewarding your health destiny.

    Natalie Hatjes

    Slim on Starch Mindset Coach

    Background: Certified Hypnotherapist, NLP Practioner

    Natalie Hatjes, MS, CHt is a Certified Hypnotherapist and NLP Practitioner with a Masters in Psychology.  Natalie specializes in helping people to unlearn old messaging from childhood, reframe their mindset, and get to the root of automatic negative patterns so that you can reach your goals in a positive and healthy way. She is the founder of NAH Wellness LLC, where she works holistically to align mind, body, and soul.

    Elena Pevar

    Slim on Starch Nutrition Coach

    Background: Registered Dietitian

    Hi! My name is Elena and I am a Registered Dietitian. I live in Connecticut and have had experience working with a wide variety of people including (but not limited to!) clients with diabetes, D1 athletes, and clients with high blood pressure. I enjoy following a plant focused diet and cannot wait to help support you in creating behaviors to benefit your overall well-being and long term health.

    Rachel Greene

    Slim on Starch Nutrition Coach

    Background: Registered Associate Nutritionist

    Hi, I’m Rachel Greene! I hold a Masters of Science degree in Applied

    Human Nutrition and am a registered Associate Nutritionist (ANutr) with

    the Association for Nutrition. I am based near Oxford in the UK and believe

    in the importance of a holistic approach to reach your health goals; my

    area of special interest in plant based diets, and I have worked privately

    with a variety of clients whose goals include ‘to improve heart health’, ‘to

    lose weight’ and ‘to make better food choices to improve overall health’. I

    am looking forward to supporting you on your whole-foods, plant-based

    journey!

    Kara Shovlin

    Slim on Starch Mindset Coach

    Background: Certified Health Coach & Sports Psychology Coach

    Hi there!  My name is Kara and I'm a certified Health Coach.  I have a master's degree in Sport Psychology but my background is in fitness with certifications in personal training, group fitness and behavior change.  I love helping clients to achieve their goals while also being kind to themselves in the process.  I live in New Jersey with my husband Ron and our boys Grayson and Colby...  oh and our dog (Princess) Leia.  I look forward to traveling this plant-based path to wellness and weight loss with you!

    Corina Kibsey

    Slim on Starch Mindset Coach

    Background: Naturopathic Doctor

    Corina is a naturopathic doctor in Toronto, Canada. She has helped many women
    overcome their weight challenges by helping them to change their mindset around
    food. Her goal is to get people to feel like the best version of themselves. The
    comment her patients make the most frequently after visiting her clinic is that they
    felt like they were in a “judgment-free zone”. Corina hopes to bring this philosophy
    to you and all her other Slim on Starch clients!

    What's Included In The Program?

    We specialize in giving you what you need at the right time.


    • Private contact & support from Emmie & her team

    • Personalized weekly check ins from your nutrition coach 

    • Personalized weekly check ins from your mindset coach 

    • Weekly live Q+A call with Emmie

      • Plate Builders personalized for your nutritional needs

      • 40+ Recipes

         

      • Facebook community support

      • Weekly Lectures focused on a range of topics, from re-learning hunger & fullness cues to what to do in social situations

      What Our Amazing Slim on Starch Family Has To Say....

      TESTIMONIAL INTERVIEWS & VIDEOS

      REAL PEOPLE,

      REAL RESULTS.

      NOTHING TO LOSE...EXCEPT THE WEIGHT.